This Sunday — We’ll talk about the ways we settle our spirits when we are afraid, angry, or upset, and the daily habits that help us do that.
Eva Kate Peck (who has a mindfulness practice of her own) will lead us in a meditation. We’ll also learn a quick technique for getting more calm and centered in a difficult moment.
We can still use your art work illustrating our principles and sources (especially the 3rd and 4th principles):
- How people act when they support each other and learn together
- How people act when they are free to search for truth in their own lives